Shape your own path
Our Adult Beginners BJJ class is the perfect starting point for those new to Brazilian Jiu-Jitsu or returning to the mat after a break. In a welcoming and supportive environment, you’ll learn fundamental techniques, improve your fitness, and build a solid foundation in BJJ. This class focuses on the basics of grappling, self-defence, and fitness, ensuring a well-rounded introduction to the art.
Designed for practitioners with a grasp of basic BJJ techniques, our Intermediate & Advanced BJJ class offers a more in-depth exploration of complex manoeuvres and strategies. This class focuses on refining techniques, enhancing physical conditioning, and understanding higher-level concepts of Brazilian Jiu-Jitsu, preparing students for advanced competition and sparring.
Our Kids BJJ class offers a fun, energetic environment for children to learn the fundamentals of Brazilian Jiu-Jitsu. Through engaging drills and games, children develop physical coordination, discipline, and self-confidence. The class emphasises respect, teamwork, and perseverance, providing young learners with valuable life skills alongside martial arts training.
Teens BJJ is tailored to meet the unique needs of adolescents, blending physical training with character development. This class helps teens build a strong foundation in BJJ techniques while fostering self-discipline, respect, and a positive attitude. It’s an excellent way for teenagers to improve their fitness, make friends, and learn valuable self-defence skills.
Our Self Defence Jiu Jitsu class focuses on practical techniques to protect yourself in real-life situations. With a focus on awareness, prevention, and effective response, this class teaches how to handle various threats and confrontations. Suitable for all levels, it’s a great way to build confidence, enhance situational awareness, and stay safe.
Competition Training is designed for those aiming to test their skills in BJJ tournaments. This class offers intense training, focusing on competition strategies, advanced techniques, and mental preparation. It’s the ideal environment for serious practitioners to refine their skills, improve endurance, and prepare for the challenges of competitive BJJ.
Complement your martial arts training with our Yoga classes, designed to enhance flexibility, balance, and mental focus. Yoga is an excellent way to improve overall well-being, reduce stress, and prevent injuries. Suitable for all levels, it’s a great way to unwind and rejuvenate, ensuring a holistic approach to fitness and health.
Unit 09, Trade City,
Montrose Road,
Dukes Park Industrial Estate,
Chelmsford,
CM2 6TE
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